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Chronic diseases and conditions—such as heart disease, stroke, cancer, diabetes, obesity, and arthritis—are among the most common, costly, and preventable of all health problems.
You don’t have to be an athlete to be healthy. Make an effort to be more active, and you’ll be on the right track.
Springfield has lots of opportunities to get out and be active; here are some places to start:
Taking small steps to change your diet will help you live an overall healthier life.
Quitting is hard. We’re here to help with our Freedom From Smoking program.