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Berrylicious Microwave Minute Muffin
Berrylicious Microwave Minute Muffin
Ingredients
4 Tbsp quick oats
1 egg
Small handful of blueberries
Brown sugar or Stevia, if desired
Directions
Mix all ingredients in a coffee mug.
Microwave for 1 minute. (Watch carefully to avoid overflowing!) Muffin top should be firm. If not, microwave in 30 second increments until firm.
Flip mug upside down on plate to remove the muffin.
Source:
http://www.blogilates.com/blog/2011/07/11/berrylicious-microwave-minute-muffin/
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