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It may be hard to feel connected in a year that has brought terms such as social distancing, quarantine and isolation into our frequent vocabulary. While they are necessary measures in the midst of a pandemic, it is true that they can also add to higher levels of loneliness and isolation. We know social isolation is a real problem, and it can affect your mental, emotional, and physical health. Find ways to stay connected with the people in your life.
• Set up a video call with your friends once a week.
• Grab a brew with your best friend. Many local brewery’s offer outdoor dining options to help minimize the spread of COVID-19.
Check out our list here!