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Date:
September 1, 2018 - September 30, 2018
Time:
All Day
Address:
Springfield, MO 65802
2018-05-31_13-53-37
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September is Self-Care Awareness Month

Saturday, September 1, 2018

Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first & foremost, is essential. Self-care is often neglected in our everyday lives. We all tend to put others needs before our own & it is crucial to remember, that we cannot fill another’s cup from our own empty vessel. While getting a massage or taking a walk are beautiful examples of taking time for our well-being, self-care can be more expansive than that. Self-care knows no boundaries. It is something that everyone, without any exclusions, can benefit from practicing on a daily basis. True self-care is not self-centered nor selfish; it is simply keeping yourself the focus of your own life. Use the month of September to make self-care a part of your daily routine – practice being good to yourself.