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Employee Wellness Calendar

  1. Strength, Core & More!

    March 27, 2017, 12:05 PM - 12:45 PM @ Mediacom Ice Park

    Interval style class which allows each person to work at his/her own personal fitness level. The class includes a variety of exercises and equipment targeting full body resistance training, core/abdominal strength, balance and agility. Suitable for all fitness levels from beginner to advanced - YOU control the intensity of the workout! No registration required! Participants are required to sign an Exercise Waiver available at the class. For additional information, please email: ontargetpersonaltraining@gmail.com

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  2. Yoga Class

    March 27, 2017, 5:30 PM - 6:45 PM

    inBalance is excited to offer a FREE yoga class to all City of Springfield employees and their family members! Classes are taught by certified instructor, Mona Alphin. All fitness levels are welcome. Mats and equipment are provided, but feel free to bring your own! Classes are great for beginners, with challenging poses available for the advanced. No registration required! Employees are required to sign an Exercise Waiver Form available at the class. For additional information, please email: Audrey Cova inBalance@Springfieldmo.gov

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Missouri Career Center: Workshops & Events

  1. Job Club

    March 27, 2017, 10:00 AM - 11:00 AM @ Missouri Job Center

    Network with employers regarding local job opportunities.

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  2. Job Club: Cox Health

    March 27, 2017, 10:00 AM - 11:00 AM @ Missouri Job Center-North Springfield

    Network with employers regarding local job opportunities.

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