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September 10, 2018, 6:30 PM @ City Council Chambers (Historic City Hall)
September 1, 2018 - September 30, 2018
Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first & foremost, is essential. Self-care is often neglected in our everyday lives. We all tend to put others needs before our own & it is crucial to remember, that we cannot fill another’s cup from our own empty vessel. While getting a massage or taking a walk are beautiful examples of taking time for our well-being, self-care can be more expansive than that.
Self-care knows no boundaries. It is something that everyone, without any exclusions, can benefit from practicing on a daily basis. True self-care is not self-centered nor selfish; it is simply keeping yourself the focus of your own life.
Use the month of September to make self-care a part of your daily routine – practice being good to yourself.
September 10, 2018, 9:30 AM - 11:30 AM @ Springfield-Greene County Health Dept.: WIC Classroom
This class covers safe food handling techniques for people working in the food industry.
Please note new location: classes will now take place in the WIC classroom at the Jordan Valley Community Health Center.